With a deep understanding of the challenges that come with navigating life’s transitions, Andrea helps you overcome the obstacles that may be holding you back. Whether you’re struggling with mental health issues, academic challenges, family dynamics, or personal growth, Andrea is committed to supporting you every step of the way. Andrea uses a solution-focused approach that helps you identify practical solutions, while fostering a sense of empowerment and confidence in yourself.
Andrea’s therapeutic approach is tailored to your unique needs. A combination of therapeutic modalities that may guide you through challenges and promote healing include: Cognitive Behaviour Therapy, Motivational Interviewing, Mindfulness, Solution Focused and Person-Centered Therapies.
Andrea specializes in working with youth (ages 10 and up), young adults, families, couples, and mothers. Her 15 years of experience spans supporting individuals with behavioural concerns, dual diagnoses, low self-esteem, disordered eating, family and relationship struggles, postpartum challenges, and life transitions.